Free Shipping on all Orders over $50
Gut Health, Simply: Top 3 Natural Supplements for Everyday Digestive Wellness
October 3, 2025
A gentle, food-first guide to gut wellness with sea moss, colostrum, and moringa—how they fit, when to take them, and how to stay safe and...
Raman Sandhu
How to Use Sea Moss Capsules for the Best Results
August 29, 2025
Want the benefits of sea moss—without the mess of gels or powders? Here’s the simple, no-fluff guide to getting the most from Sandhu Herbals Sea...
How Can Rest Beyond Sleep Support Your Wellness?
August 27, 2025
Most people equate rest with sleep, but sleep alone doesn’t cover all the ways we expend energy throughout the day. You may sleep for eight...
What Is Colostrum’s Role in Traditional and Modern Wellness?
August 26, 2025
In Ayurveda, colostrum is seen as ojas-rich nourishment, the essence of vitality, immunity, and endurance. Ojas is described as the subtle energy that arises when...
Which Layers of Your Body Nourish Health from Within?
August 25, 2025
In Ayurveda, Dhatus (from Sanskrit for “that which holds”) are the seven fundamental tissue layers that support our body’s structure, function, and vitality. They are:...
How Can Ayurveda Help Us Understand Functional Beauty More Deeply?
August 22, 2025
In Ayurveda, beauty isn’t about fleeting surface impressions, it’s about alignment between body, mind, and spirit. This philosophy rests on three interconnected pillars: Roopam (Outer...
How Does Your Diet Shape Your Immune Health?
August 20, 2025
Your immune system doesn’t work in isolation, it depends on the steady supply of vitamins, minerals, and phytonutrients delivered by what you eat every day....
Can Ayurveda Help Prevent Burnout at Work?
August 19, 2025
In Ayurveda, burnout isn't just about feeling tired, it’s a deeper imbalance. When the subtle energies of prana (life force), tejas (mental clarity), and ojas...
What Are the Koshas and Why Do They Matter in Today’s Fast-Paced World?
August 18, 2025
In Ayurveda and Vedanta, the koshas are understood as five concentric sheaths that encapsulate our true self in a subtle way. Together, they form our...
Which Functional Foods Can Help You Eat the Ayurvedic Way?
August 15, 2025
Functional foods are everyday foods that offer benefits beyond basic nutrition, often providing targeted support for specific areas of health. They can be naturally rich...
Can a Sour Touch Calm Your Anxiety?
August 14, 2025
In Ayurveda, anxiousness is often linked to an aggravated Vata dosha, a state described as light, dry, mobile, and unstable. Vata imbalance can show up...
When Does Your Body Really Need a Cleanse?
August 13, 2025
In Ayurveda, cleansing is not just about eliminating “toxins” but restoring the body’s natural state of balance. It’s a seasonal and situational practice, rooted in...
