Hello, food lovers! Ready to take your side dishes to the next level? Let us create a healthy macaroni pasta salad that’s creamy, veggie-packed, and full of flavor. Perfect for picnics, barbecues, or as a delicious complement to any meal!
Ingredients:
- Elbow Macaroni: 2 cups dry
- Red Bell Pepper: 1, diced
- Celery Stalks: 2, diced
- Red Onion: 1/2, finely chopped
- Shredded Carrots: 1 cup
- Green Onions: 2, thinly sliced
- Hard-Boiled Eggs: 2, chopped
- Plain Greek Yogurt: 1 cup
- Light Mayonnaise: 1/2 cup
- Dijon Mustard: 1 tablespoon
- Apple Cider Vinegar: 2 teaspoons
- Salt and Pepper: To taste
Instructions:
- Cook the Pasta: Bring a large pot of salted water to a boil. Add the elbow macaroni and cook according to package instructions until al dente. Drain and rinse under cold water to stop the cooking process.
- Prepare the Vegetables and Eggs: While the pasta cooks, dice the red bell pepper, celery, and red onion. Shred the carrots and slice the green onions. Chop the hard-boiled eggs.
- Make the Creamy Dressing: In a bowl, whisk together the plain Greek yogurt, light mayonnaise, Dijon mustard, apple cider vinegar, salt, and pepper until smooth.
- Combine Ingredients: In a large mixing bowl, combine the cooked pasta, diced vegetables, shredded carrots, green onions, and chopped eggs. Pour the creamy dressing over the mixture and toss gently to ensure everything is well coated.
- Chill and Serve: Transfer the macaroni salad to an airtight container and refrigerate for at least 1 hour to allow the flavors to meld. Serve chilled as a delightful side dish.
Tips for a Healthier Macaroni Salad:
- Choose Whole Wheat Pasta: For a fiber boost.
- Add More Veggies: Feel free to add shredded carrots or chopped cucumber.
- Experiment with Herbs: Fresh herbs like dill or parsley can add a burst of flavor.
- Customize the Dressing: Adjust the sweetness and tanginess of the dressing to your taste.
Why This Salad Is a Must-Try:
- Healthier Twist: Using plain Greek yogurt in the dressing manage calories and adds a protein boost, making it a nutritious alternative to traditional macaroni salad.
- Vibrant Veggies: The combination of red bell pepper, celery, red onion, and shredded carrots adds a satisfying crunch and a burst of color, enhancing both texture and visual appeal.
- Perfect for Gatherings: This creamy macaroni salad is a crowd-pleaser, ideal for barbecues, picnics, or as a side dish to complement your favorite meals.
Conclusion:
This healthy macaroni pasta salad offers a delicious blend of creamy dressing and crisp vegetables, providing a nutritious spin on a classic favorite. It's easy to prepare and sure to become a staple at your dining table. Enjoy this dish as a refreshing side that brings both flavor and health benefits to your meal.
