Free Shipping on all Orders over $50
Mindful eating: The art of conscious living
March 13, 2024
Why should you eat mindfully? Mindfulness practice involves focusing on the present moment, while calmly listening and addressing your feelings, thoughts, and body signals. Mindfulness...
Raman Sandhu
Is Zinc good for your hair?
There are many vitamins and minerals that are really important for your health. One of these important minerals is referred to as zinc. It isn't...
Benefits of Having Sattvic Food
Just as how exercising without a healthy diet is incomplete, so is practicing yoga without a sattvic diet. Sattvic arises from the word ‘Sattva’ which is...
