Wellness Blog
How to Use Sea Moss Capsules for the Best Results
Want the benefits of sea moss—without the mess of gels or powders? Here’s the simple, no-fluff guide to getting the most from Sandhu Herbals Sea Moss Capsules. What you’ll actually...
How to Use Sea Moss Capsules for the Best Results
Want the benefits of sea moss—without the mess of gels or powders? Here’s the simple, no-fluff guide to getting the most from Sandhu Herbals Sea Moss Capsules. What you’ll actually...
How Can Rest Beyond Sleep Support Your Wellness?
Most people equate rest with sleep, but sleep alone doesn’t cover all the ways we expend energy throughout the day. You may sleep for eight hours and still wake up...
How Can Rest Beyond Sleep Support Your Wellness?
Most people equate rest with sleep, but sleep alone doesn’t cover all the ways we expend energy throughout the day. You may sleep for eight hours and still wake up...
What Is Colostrum’s Role in Traditional and Mod...
In Ayurveda, colostrum is seen as ojas-rich nourishment, the essence of vitality, immunity, and endurance. Ojas is described as the subtle energy that arises when digestion, tissues (dhatus), and mind...
What Is Colostrum’s Role in Traditional and Mod...
In Ayurveda, colostrum is seen as ojas-rich nourishment, the essence of vitality, immunity, and endurance. Ojas is described as the subtle energy that arises when digestion, tissues (dhatus), and mind...
Which Layers of Your Body Nourish Health from W...
In Ayurveda, Dhatus (from Sanskrit for “that which holds”) are the seven fundamental tissue layers that support our body’s structure, function, and vitality. They are: Rasa (Plasma/Lymph) Rakta (Blood) Mamsa...
Which Layers of Your Body Nourish Health from W...
In Ayurveda, Dhatus (from Sanskrit for “that which holds”) are the seven fundamental tissue layers that support our body’s structure, function, and vitality. They are: Rasa (Plasma/Lymph) Rakta (Blood) Mamsa...
How Can Ayurveda Help Us Understand Functional ...
In Ayurveda, beauty isn’t about fleeting surface impressions, it’s about alignment between body, mind, and spirit. This philosophy rests on three interconnected pillars: Roopam (Outer Beauty): Clear skin, bright eyes,...
How Can Ayurveda Help Us Understand Functional ...
In Ayurveda, beauty isn’t about fleeting surface impressions, it’s about alignment between body, mind, and spirit. This philosophy rests on three interconnected pillars: Roopam (Outer Beauty): Clear skin, bright eyes,...
How Does Your Diet Shape Your Immune Health?
Your immune system doesn’t work in isolation, it depends on the steady supply of vitamins, minerals, and phytonutrients delivered by what you eat every day. Instead of relying on single...
How Does Your Diet Shape Your Immune Health?
Your immune system doesn’t work in isolation, it depends on the steady supply of vitamins, minerals, and phytonutrients delivered by what you eat every day. Instead of relying on single...