Wellness Blog
Benefits of Having Sattvic Food
Raman Sandhu
Just as how exercising without a healthy diet is incomplete, so is practicing yoga without a sattvic diet. Sattvic arises from the word ‘Sattva’ which is one of the three Gunas...
Benefits of Having Sattvic Food
Raman Sandhu
Just as how exercising without a healthy diet is incomplete, so is practicing yoga without a sattvic diet. Sattvic arises from the word ‘Sattva’ which is one of the three Gunas...