Wellness Blog
Is Zinc good for your hair?
Raman Sandhu
There are many vitamins and minerals that are really important for your health. One of these important minerals is referred to as zinc. It isn't always given attention by people,...
Is Zinc good for your hair?
Raman Sandhu
There are many vitamins and minerals that are really important for your health. One of these important minerals is referred to as zinc. It isn't always given attention by people,...
Benefits of Having Sattvic Food
Raman Sandhu
Just as how exercising without a healthy diet is incomplete, so is practicing yoga without a sattvic diet. Sattvic arises from the word ‘Sattva’ which is one of the three Gunas...
Benefits of Having Sattvic Food
Raman Sandhu
Just as how exercising without a healthy diet is incomplete, so is practicing yoga without a sattvic diet. Sattvic arises from the word ‘Sattva’ which is one of the three Gunas...